Welcome to pt4me


pt4me is a Chepstow based personal training service.

We don’t just focus on physical fitness. We will also help you to improve your nutritional habits and emotional wellbeing, so that you feel good, look great, and have more energy and confidence. This will enable you to perform better at work, and at home.

Most people need a little assistance in order to improve personal health and wellbeing, and this is where pt4me can help you to achieve success. Our unique model is based around initiating positive behavioral change in three key areas:

• Physical Fitness
• Nutritional Habits
• Emotional Wellbeing

pt4me will provide you with an executive personal trainer and an individual health plan which integrates these key areas, and gives you the structure, support and the motivation to succeed.

Before you contact us, you need to be sure that you really want to improve your health and fitness and that you are prepared to put in the work required to achieve meaningful results.

If you are committed, so are we, and we will work with you to ensure that you reach your goals.

pt4me services are available at the Fitco personal training studio at Manor House, Bank Street, Chepstow NP16 5EL. We can also provide a Fitco qualified trainer to provide personal training sessions at your home, at your office, or in a local park (within a 15 mile radius of Chepstow).

To register your interest in pt4me personal training services please click on "contact us" and fill in our enquiry form. One of our client services managers will contact you to discuss your requirements and identify the most suitable plan for you.  Alternatively please call 01291 760451 or e-mail: info@fitco.co.uk.

Visit our online shop www.fitco.co.uk

What would you like to achieve ?

  • Weight Loss
  • Strength or Toning
  • Sport Specific Training
  • Flexibility and/or Core Stability 
  • Golf Fitness
  • Wedding fitness
  • Recovery from Injury  

Whatever your health and fitness goal is, pt4me can help you to achieve it.

We are also experts in designing home, hotel and workplace gymnasiums and we supply leading equipment brands at discounted prices.

If you are looking to purchase exercise equipment including treadmills, cross trainers, cycles, rowers or resistance machines visit our online shop or e-mail your enquiry to info@pt4me.co.uk